Spico & Saŭco
FUMO
FUMO
The smoked spice blend that makes lean eating addictive.
FUMO is a bold, complex smoked seasoning crafted for people who train hard and eat clean — but refuse to eat boring. One tablespoon transforms chicken breast, salmon, or ground turkey into something you actually look forward to eating all week.
Why athletes and meal preppers reach for FUMO:
- Zero calories. Zero sugar. Season aggressively — it never touches your macros.
- Deep, complex smoke flavour from real smoked paprika, cumin, and garlic. Not a one-note seasoning.
- Made in Canada. Small-batch. No fillers. No anti-caking agents.
- Versatile. Chicken, salmon, eggs, ground meat, roasted vegetables, popcorn — FUMO handles it all.
How to use it: Coat your protein generously before cooking. Use 1 tbsp per 500g of meat. Works as a dry rub, with oil, or mixed into marinades.
Ingredients: Himalayan Pink Salt, Black Pepper, Garlic, Onion, Turmeric, Smoked Paprika, Cumin, Dried Oregano. No fillers. No anti-caking agents.
145g | ~50 servings | 0 calories per serving
Frequently Asked Questions
What does FUMO taste like?
FUMO has a deep, bold smoky flavour built on real smoked paprika, cumin, and garlic. It's complex and savoury — not one-dimensional. Think campfire smoke meets rich barbecue, with earthy undertones from turmeric and dried oregano.
Is FUMO zero calorie?
Yes. FUMO contains 0 calories per serving. It contains zero sugar, zero fillers, and zero anti-caking agents — just pure spices. Season as aggressively as you want without affecting your macros.
Is FUMO gluten-free?
FUMO contains only natural spice ingredients (Himalayan Pink Salt, Black Pepper, Garlic, Onion, Turmeric, Smoked Paprika, Cumin, Dried Oregano) with no wheat or gluten-containing ingredients. Always check for cross-contamination if you have celiac disease.
What's the difference between FUMO and UNU?
FUMO is your bold, smoky blend — intense, dramatic, built for lean proteins and meal prep. UNU is your everyday versatile blend — warmer, rounder, great for everything from eggs to steak. Think of FUMO as the grill master and UNU as the all-rounder. Most customers use both.
How do I use FUMO?
Coat your protein generously before cooking — use about 1 tbsp per 500g of meat. FUMO works as a dry rub, mixed with olive oil, or stirred into marinades. It shines on chicken, salmon, ground turkey, beef, and roasted vegetables. Also great on popcorn.
Where is FUMO made?
FUMO is handcrafted in Canada in small batches. Every jar contains real, quality spices with no fillers or artificial additives.
How many servings are in a jar of FUMO?
Each 145g jar of FUMO contains approximately 50 servings, based on a 1 tablespoon (about 2.9g) serving size.
Is FUMO good for meal prep?
FUMO was built for meal prep. The bold smoky flavour holds up beautifully through cooking and reheating — your chicken thighs, turkey meatballs, and salmon taste just as good on Thursday as they did on Sunday. Zero sugar means it won't burn or caramelize unexpectedly in high heat.
Perfect for:
Beef
Poultry
Pork
Fish
Shellfish
Soups & Sauces
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